Tuesday, January 13, 2009

Alcoholism - Stop Drinking Alcohol Tips That Work

By David Peters

Societies the world over have long since encouraged the role of alcohol as an integral part of their celebrations. From the workplace, where board meetings are often followed by a round of drinks, to celebrations which often call for the customary toast alcohol is viewed as a harmless indulgence which lifts spirits and fosters a sentiment of togetherness, as people bond over a drink or two. But very often, it does not take long for this one drink to multiply into two, and then four, and to find these instances which call for a drink cropping up at increasingly regular intervals. And this is when the disease called alcoholism takes its roots, growing into a web of despair and illness that enmeshes the victim when he is at his most vulnerable.

Alcoholism as a disease is very deceptive as often the victim himself is prone to shrug away his excessive drinking habits as something he can 'deal with'. The perception of those who are in his vicinity is also apt to be skewed as society by and large believes that this is a phase the alcoholic himself can pull out of, with just a little determination and will power. But not many are aware of the disastrous effects alcoholism has, both on the victim and those he interacts with, until it is indeed to late. Apart from the physical havoc that alcohol wreaks on the individual's body, this disease also has several far-reaching consequences on society as a whole, both in terms of the huge dent it causes to economies all over the world, and also the delinquent behaviors it can lead to.

When an individual begins to consume excessive amounts of alcohol, his abuse first manifests itself on his physical health. From heart disease to complications in the functioning of the liver, the victim begins to fall prey to a host of ailments which result in him calling in sick more often, which impairs the productivity of the organization as a whole. On a broader spectrum, this also causes discernible losses in revenue to the economy, thus hindering its growth and development.

With the decline in income that the individual faces, there is also the rising expenditure he has to incur as a result of his addiction, which compels him to buy increasing amounts of alcohol. The financial security of his family being at stake, the alcoholic will also have to face marital tensions, which he tries to evade by drinking more alcohol which traps him in a malicious circle. Unknown to many, alcohol is a depressant, which means that the more you drink, the deeper your depression grows until you are finally drinking to escape the gloom alcohol has brought on to you.

Alcoholics are also known to suffer from low self-esteem, as his addiction is viewed as something he has brought on to himself, as he is too weak in spirit to 'resist' the temptation and he more often than not receives very little sympathy, if at all. Alcohol also directly hinders the functioning of the brain and the nervous system, causing severe psychological ailments which begin with chronic depression and may even progress to schizophrenia and paranoia. Alcoholics are also at a heightened risk of developing other substance abuse patterns, which combined with the drastic impact alcohol itself has on the victim, destroy his physical and mental well-being.

Children, who come from families where either or both parents suffer from alcohol addiction, also tend to be at a heightened risk of depression, which can begin from their early childhood in the form of uncontrollable crying, bed wetting and nightmares. As they grow older, they are also likely to be very extreme in their behavior, which can either mean that they will be very rebellious and delinquent, or conversely, obsess about their grades, be increasingly submissive and self-conscious and are also more likely to develop phobias. These children also suffer a very lonely childhood, having no one to speak to about their fears and even convince themselves that they are failures, despite their best efforts to prove otherwise.

Alcohol abuse has become increasingly prevalent with the changing times and the ever increasing burden of stress it encumbers people with. In such circumstances, taking to the bottle as temporary relief may seem to be a viable solution, but on closer inspection, is it really such a wise decision? Can you afford to sacrifice not only your health and well-being, but also that of your family and those you care about, all for the sake of a few minutes of relief that alcohol grants you? Stop drinking today and open your doors to a world of opportunities that await you, every step of the way. - 14915

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