The cookie diet may take the cake as the world's most awful ever fad diet. In essence this diet states that amino acids baked into cookies can control hunger.
Fad diets seem to be everywhere these days. In general a fad diet is a diet which is designed to last for short periods of time, during which large amounts of weight can so they say be lost. Often times, like the cookie diet, these diets rely on one miracle food with amazing properties for weight loss. They are usually sold by a series of wild claims, much like the old pitch men pitched in the traveling medicine shows.
Sanford Siegel created the cookie diet in 1975 while he was doing research for a nutrition book. This cookie diet consisted of patients eating six cookies each day in place of meals, then eating a reasonable dinner. All told the daily caloric intake was about 800 calories. Very quickly the cookie diet became a huge success, with 14 clinics in Florida and 10 in Latin America expounding this amazing weight loss formula. In the middle 1980s over 200 doctors were prescribing Dr. Siegel's cookie diet in their own practices. The diet was quickly expanded to miracle soups and shakes that also contained the amino acids.
There is another version of the cookie diet referred to as the Hollywood cookie diet because it became popular with many Hollywood stars. The diet benefited from the media efforts of all the stars who tried it to lose weight. This diet is similar to the original in that it consists of a cookie for breakfast, a cookie as a snack in the morning, a cookie for lunch, a cookie as a mid-afternoon snack, and then a reasonable dinner. These cookies each contain 150 calories and fiber, protein and minerals.
If you're thinking of the cookie diet take Donnie Brasco's advice forget about it. Eat less, exercise more that's the formula for good health. In general this is a much healthier way to lose or maintain weight than relying on some fly by night miracle food, even if it is endorsed by someone you recognize from a movie. - 14915
Fad diets seem to be everywhere these days. In general a fad diet is a diet which is designed to last for short periods of time, during which large amounts of weight can so they say be lost. Often times, like the cookie diet, these diets rely on one miracle food with amazing properties for weight loss. They are usually sold by a series of wild claims, much like the old pitch men pitched in the traveling medicine shows.
Sanford Siegel created the cookie diet in 1975 while he was doing research for a nutrition book. This cookie diet consisted of patients eating six cookies each day in place of meals, then eating a reasonable dinner. All told the daily caloric intake was about 800 calories. Very quickly the cookie diet became a huge success, with 14 clinics in Florida and 10 in Latin America expounding this amazing weight loss formula. In the middle 1980s over 200 doctors were prescribing Dr. Siegel's cookie diet in their own practices. The diet was quickly expanded to miracle soups and shakes that also contained the amino acids.
There is another version of the cookie diet referred to as the Hollywood cookie diet because it became popular with many Hollywood stars. The diet benefited from the media efforts of all the stars who tried it to lose weight. This diet is similar to the original in that it consists of a cookie for breakfast, a cookie as a snack in the morning, a cookie for lunch, a cookie as a mid-afternoon snack, and then a reasonable dinner. These cookies each contain 150 calories and fiber, protein and minerals.
If you're thinking of the cookie diet take Donnie Brasco's advice forget about it. Eat less, exercise more that's the formula for good health. In general this is a much healthier way to lose or maintain weight than relying on some fly by night miracle food, even if it is endorsed by someone you recognize from a movie. - 14915
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Are you looking for information about The Cookie Diet here are some important facts that you need to know. One of the most popular diets online currently is know as the Fat Loss 4 Idiots this is a not a fad diet that can be very hazardous such as the cookie diet.
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