Monday, September 8, 2008

Can Hypnosis Really Help You Lose Weight?

By Robert Kaufman


Do you ever wonder if there is validity to the claim that hypnosis aids in weight loss? Luckily for you, there is. Weight is nothing more than mass, and as Einstein postulated, mass is related to energy. Energy is just waves of moving particles. Hypnosis alters those waves and changes their frequencies.

It is clear that hypnosis is related to weight loss. Even science supports that fact because it says that energy and mass are related. Of course science is always finding new things and doesn't know absolutely everything about how energy works. But the basis of the connection is definitely sound.

Maybe you are a little confused about how weight loss hypnosis actually works. Is an overweight person put under hypnosis and just left there for a week? Will they lose some weight that way? Probably not. Hypnosis for weight loss doesn't work that way.

Hypnosis and weight loss represent the body as mental and physical conditions respectively. The mind drives the body. When you are busy at work, you sometimes forget lunch. When you have nothing to think of (like watching TV), you munch away like there as no tomorrow.

So can you use hypnosis to not feel hungry? Sure. Many sales people I know (myself included at one time) self-program to skip lunch or live off a juice in the afternoon. Not many sales execs are fat, you'd agree. Self-programming is a hypnotic suggestion to the mind. No mumbo jumbo stuff!

Under the guidance of a master hypnotist, those who are serious about weight loss can explore their childhood experiences. Often, metaphysics reports, childhood pain and anger is stored up as fat in the body. You release the hurt and voila, you lose the fat. Takes a lot of patience and introspection, but the double benefit is worth it.

We also store extra fat in our bodies because our brain is sending the wrong signals to our bodies. A friend of mine skips breakfast every morning because she's overweight. Little does she know that it's actually making her gain even more weight! She's going 16 hours at a stretch without anything to eat, so she's causing her brain to send signals to her body that say she's starving, so it had better store up fat to protect itself. Changing those mental signals is going to help her lose weight, not skipping breakfast.

In summary, there is a clear relationship between hypnosis and weight loss. Try it out, find what works for you, and have a big picture point of view. If you are serious about your weight loss, then you'll find that hypnosis could be just the leg up you are looking for.

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